• Kenson Tyler-Lai

Almost there...time to relax and enjoy

It's almost Christmas Day. We're winding down now to spend time with our families and relax ready to start afresh in 2017. We hope you have a restful break too with presents under the tree to open and friends to spend it with.

We'll be back in the New Year to look at getting healthy and active in January after all that over-eating and we'll show you some of the imagery we've created to support #NewYearNewYou activity.

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